A Weekend Away

I knew that we were planning a weekend away this week, so I expected not to fit in a lot of training.  However, thanks to a quiet week at work, and an understanding husband, I've not done too badly!

Miles cycled - 54 (2 x 27)
Hours on the trainer - 4
Hours on the rower - 0.5

We headed south to visit friends en route to Heathrow, where we waved off our eldest.  She was heading to Russia to study for 4 months, so it was a mixture of nerves and excitement at the airport - for all of us!  Then we paid a visit to our son (studying in Cardiff), to take him for Sunday lunch, fill his fridge with 'real' food, and take him some of his favourite local beers.  Back on the bike on Monday.....

www.justgiving.com/JanesBigTrip

A fond farewell

A happy reunion!