Target rides - 1 x 20, 1 x 25
Actual rides - 1 x 23
1 x 40 (but pretty flat)
1 x 23 (but pretty hilly - see below!)
Hours on trainer - 3
The first week of my official training programme has been a good week! A mixture of a quiet time at work and a few sunny afternoons has meant I've put in some good miles. I'm conscious that there'll be some weeks where I can't fit in all the rides I need to, so I'm chuffed I've been able to do more than planned this week.
www.justgiving.com/JanesBigTrip
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